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Hatha Yoga

Available in English et Français

  • 1 hour
  • 17 Canadian dollars
  • Champlain Road

Service Description

​Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please allow 24hr

Contact Details

  • 4365 Champlain Rd, Clarence-Rockland, ON K0A 1E0, Canada

    (613) 446-4609

    bluelotusyoga@outlook.com

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