Meet Karine and Stéphane  

Yoga Instructors and Owners

Karine and Stéphane having practiced yoga for 7+ years decided to follow the Hatha Yoga certification in Embrun and graduated in December 2017. We are also certified in Restorative Yoga and Yin Yoga. We have taught in St-Albert, Rockland, Embrun, Alfred and Bourget since January 2018. Having moved to Bourget in our little piece of paradise, we like to spend time with our teenagers. We are passionate about nature and have discovered a new hobby, gardening.

In 2020, Karine received her Aromatherapy Certification to enhance the studio's offerings.

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Blue Lotus Yoga studio officially opened September 24, 2018 in Bourget where we offer a variety of yoga classes. Whether you are looking to deepen your practice or simply want to improve your physical and mental wellbeing, Blue Lotus Yoga Studio provides a healing and friendly environment to do so in the heart of the Larose Forest.