
Meet Karine and Stéphane
Yoga Instructors and Owners


Karine and Stéphane bring over 15 years of dedicated yoga practice to their teaching, having completed their 200-hour yoga certification in 2017. In addition to this foundational training, they have also pursued certifications in Restorative and Yin Yoga, further enriching their expertise and teaching approach. Karine has complemented her yoga training with certifications in Aromatherapy and Energy Healing, allowing her to offer a holistic experience that nurtures both body and spirit.
​
Since January 2018, they have had the pleasure of guiding yogis and yoginis across various communities in Eastern Ontario, including Bourget, St-Albert, Rockland, Embrun, Plantagenet, and Alfred. This journey culminated in the official opening of Blue Lotus Yoga Studio on September 24, 2018, located in a charming rustic log building nestled within the serene surroundings of the Larose Forest.
​
At Blue Lotus Yoga Studio, we strive to create a sanctuary where individuals can escape the hustle and bustle of everyday life. Our studio is designed to foster a relaxing, grounding, and friendly atmosphere, making it an ideal space for all members of the community. We offer a diverse range of yoga classes and energy healing sessions tailored to meet the needs of every practitioner, whether you are looking to deepen your practice or simply enhance your physical and mental well-being.
​
Our commitment is to provide a restorative and peaceful environment that supports personal growth and healing. Here, in the heart of the Larose Forest, you will find a welcoming community dedicated to wellness, mindfulness, and the transformative power of yoga. Join us on this journey, and let us help you discover the profound benefits that yoga and energy healing can bring to your life.