You are where you need to be

Just breath!
Yoga studio with path.jpg

You are where you need to be

Just breath!

Blue Lotus Yoga Studio provides a healing and friendly environment in the heart of Larose Forest.

Our Classes

Hatha Yoga

​Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation

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Guided Meditation

The class is guided and uses visuals, sounds, and aromas to re-create a warm and serene environment to come back to the present moment. The class will help participants gain a new perspective on stressful situations, increasing self-awareness; reducing negative emotions; increasing imagination and creativity and increasing patience and tolerance.

 

Yin Yoga

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—ranging from two to five minutes or more.
Yin yoga was developed to penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body

Summer Schedule

Tuesday

Hatha Yoga (French)

6:30pm

7:45pm

Wednesday

Hatha Yoga (French)

8:30am

Thursday

Hatha Yoga (English)

7pm

8:15pm

Friday

Hatha Yoga (English)

8:30 am

 
Yoga at Home

Upcoming Workshops & Events

 

Contact Us

Please feel free to contact us by phone or email. Or alternatively, fill in the form below, and we will get back to you as soon as we can.

PHONE NUMBER: (613) 446-4609

EMAIL: bluelotusyoga@outlook.com

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ADDRESS:

4365 Champlain Rd
Clarence-Rockland, K0A 1E0
Canada