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Yin Yoga

  • 1 hour
  • 17 Canadian dollars
  • Champlain Road

Service Description

Yin Yoga is a slower-paced, more meditative. In Yin yoga, the poses are held for a longer period of time (typically three to five minutes) to target the connective tissues (such as the ligaments and fascia) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please allow 24hr

Contact Details

  • 4365 Champlain Rd, Clarence-Rockland, ON K0A 1E0, Canada

    (613) 446-4609

    bluelotusyoga@outlook.com

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