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Yin Yoga
- 1 hr1 hour
- 17 Canadian dollars$17
- Champlain Road
Service Description
Yin Yoga is a slower-paced, more meditative. In Yin yoga, the poses are held for a longer period of time (typically three to five minutes) to target the connective tissues (such as the ligaments and fascia) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement
Upcoming Sessions
Cancelation Policy
To cancel or reschedule please allow 24hr
Contact Details
4365 Champlain Rd, Clarence-Rockland, ON K0A 1E0, Canada
(613) 446-4609
bluelotusyoga@outlook.com
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